Blog

Menopause is a complex journey with constantly evolving information and new technologies emerging regularly. Below are a variety of blogs that explore specific topics in greater detail to help guide you through your menopause experience.

Supporting Menopause in the Workplace

Supporting Menopause in the Workplace

Menopause is a natural biological process that over half the population will experience. Despite its substantial impact on various aspects of a woman’s life, it

How Can I Improve My Sleep During Menopause?

How Can I Improve My Sleep During Menopause?

Getting sufficient, quality sleep is crucial for overall well-being, especially as individuals age and experience the various physiological changes associated with menopause. This blog aims

Changing Your Diet During Menopause

The #1 concern that most women have during menopause is the dreaded weight gain, especially around the middle. With aging comes lower metabolism, and then

Stay in the Loop

Get connected to Menowar to receive monthly blogs, register for upcoming events, get exclusive offers, and much more!
Name(Required)
Email(Required)
Privacy(Required)
This field is for validation purposes and should be left unchanged.